With so many fad diets and new health claims, it gets so confusing sometimes. Most days, I am asked “Why am I not losing weight?”, “I am eating less but my weight is not bulging!”. Day after day, the frustrations make it difficult to have positive vibes all day. It is a fact that most people are […]
Month: September 2017
W for welcome!
I have finally decided to start a blog after months of pondering. After studying for Traditional Chinese Medicine (TCM) and Acupuncture for 6 years and working in different industries, I realized that I have always been interested in health, nutrition and general well-being. I wish this blog will be a platform to share my passion about health. […]