5 Yina Spring Beauty Oil I had a great timing meeting with the one of the co-founder of 5 YINA Dr Ervina in June. That time she was working on a new breast cream which is going to be out soon! Facial oil has been around for a long time and I’ve always wanted to […]
Month: August 2018
How to get rid of Dampness with TCM?

In my previous post, I wrote about whether healthy fats can cause dampness in the body and if you do, how can you get rid of dampness with TCM? If you feel cold all the time or constantly have digestive issues or have that constant brain-fog that affects your ability to concentrate, then perhaps it […]
Does eating healthy fats cause dampness according to TCM?

Healthy fats such as avocado, coconut oil, butter, MCT oils are the go-to fats now, but are they causing dampness in your body? In TCM food therapy, most will advice cutting down on “fatty and heavy flavored food” because they will increase dampness (think humidity), weaken the Spleen and affect your body in many ways. […]
The Ultimate Guide to In-flight Acupoints

Ladies and gentlemen,welcome aboard to Kanpoboliss Airline flight 361 to TCM Land ✈️. On this flight, there will be in-flight acupoints demonstrations, introductions to cupping, beauty therapy and some in-flight entertainments you can enjoy. Make sure your seat backs are pushed back to a totally relaxed position.We remind you that this is a fun-vibe flight. […]