5 Yina Spring Beauty Oil I had a great timing meeting with the one of the co-founder of 5 YINA Dr Ervina in June. That time she was working on a new breast cream which is going to be out soon! Facial oil has been around for a long time and I’ve always wanted to […]
FAVOURITES
June Favourites
Hello! It’s time for the monthly updates of my favourite TCM and wellness happenings in June. Can’t believe half of the year is gone already. Have you been up to anything interesting? The Complete Book of Chinese Health & Healing by Daniel Reid Published in 1994, this book is filled with the basic principles of […]
May Favourites
Health CMi I love listening to podcast on my way to work. Since 2005, HealthCMi (Healthcare Medicine Institute) has been a trusted authority for acupuncture continuing education. They have a range of episodes on acupuncture and herbs such as ” Seasonal Allergy Acupuncture Control”, “Triple Acupuncture for Lower Back Pain”, etc. You’ll probably need […]
April Favourites
MindBodyGreen One of my favourite podcasts I listen to on the train. I make notes while listening and always miss my stop, it’s that interesting! Well,for me at least. The CEO and host, Jason Wachob talks to wellness experts like Dr Frank Lipman about how mitochondria = Qi, Dr Mark Hyman on FOOD and what […]
March Favourites
Hello. It’s end of March already. I thought it’d be fun to share my March Favourites according to my five senses. Things I like see, hear, smell, listen and touch that ignite my happy Qi 🙂 Butterfly Pea Flower Aka snow pea flower. My colleague bought them from Bangkok so I tried some. The […]