Acupuncture Massage is a very simple self care technique that you can do for general wellness. Here I cover the 5 common conditions: Stress, Sleep, Gastric issues, Reproductive issues and Neck Pain. For each of the conditions, I have listed some commonly used acupoints that you can massage on your own.
CHINESE MEDICINE
“I want my skin to have a radiant glow.” Perhaps facial acupuncture can help

“I want my skin to have a radiant glow.” Perhaps facial acupuncture can help. Facial acupuncture works by inserting very thin needles into specific points on your face to create positive micro-trauma. This stimulates collagen production and encourages more blood & nutrient flow on the face, giving you a nourished glow from the inside out. […]
Why I created Kanpobliss TCM Self Care App

As many of you might already know, I have just launched the Kanpobliss app on the 5th of May 2019! 🙌 What does Kanpobliss App do? Kanpobliss is a wellness brand that aims to promote health through the use of Traditional Chinese Medicine (TCM). It does so by creating TCM related content that is simple, […]
Lifestyle Tips for Eczema

Some of you might have read my previous post on “How does Chinese Medicine view Eczema“. In this post, I’m going to share some of the basic eczema care about supplements, moisturisers, bath and home care that you can easily incorporate into your lifestyle. Supplements Care Evening Primrose or Blackcurrant Oil Evening primrose oil has […]
How does Chinese Medicine view Eczema

What’s eczema? Are you frustrated with eczema? You’re not alone. It’s estimated that eczema affects 35 million Americans: 1-3% of adults, and 10-20% of children. Most infants who develop the condition outgrow it by their tenth birthday, but some will continue to have symptoms on and off throughout life. Eczema is an umbrella term used […]