You threw away the pumpkin seeds after carving the Jack-o-lantern? You went to Starbucks for a PSL (Pumpkin Spice Latte)? Or you stay home chilling like me? Spiderwebs, Jack-o-lanterns, cute mummy cookies and cotton wool cobwebs everywhere, halloween mood is ghosting all around town. In this hot and humid tropical country of Singapore, Christmas […]
Month: October 2017
Gua Sha face contouring
Gua Sha has been coming into popularity in the recent months and here’s an article I saw on Allure magazine.Just wanted to share with you guys who are new to this TCM massage therapy 🙂 I Tried Gua Sha to Contour My Jawline — Here Are the Results by Jessica Chia Gua sha is a […]
How to relieve stiff neck
What causes stiff neck? Stiff neck and shoulder pain can be caused by several different conditions. It can be due to sitting down too long in front of the computer, scrolling on social feeds in the same position for hours (guilty as charged!) or looking down often while working. Our head can weigh up to 5 […]
How to relief constipation with acupuncture
What is constipation? Everyone has a different definition of constipation. Medically speaking, constipation is considered when you have less than 3 bowel movements per week. When a bowel movement does occur, it is often with difficulty and small in size. It is ideal if you have a bowel movement every day, however everyone has a […]
Will eating Tofu make you cold?
I think most people love to eat tofu. It is widely available in supermarkets, inexpensive and a great ingredient to cook with. Boil it, steam it, stir fry it and it’s even good to eat on its own. Tofu also comes in many forms – soft, silken, firm, dried beancurd skins. My favorite is the […]