You probably have seen this ubiquitous jade or crystal device rolling around on social media. A quick #jaderoller search pulls up over 15,000 posts on Instagram! Do you know jade rollers can also be used on the body? We are going to take it down to the breasts with the jade roller. Yes ladies, your boobs. […]
Month: October 2018
Turning down Turmeric
Once upon a time, there was a yellow ginger called Turmeric that not many people knew about. Come 2018, every health website has high turmeric metric readings, golden powder are sprinkled everywhere and instagram #turmeric pulls up 721,000 posts and counting 😲. 💛 What is Turmeric Turmeric is a member of the Curcuma botanical group, which is also […]
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How does Chinese Medicine view Hypothyroidism?
“I have thyroid” – I hear that all the time and yes everyone has a thyroid. But what they really mean is “I have hypothyroidism”. So what is a thyroid? Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine glands, which make hormones. These thyroid […]