Perhaps you’ve seen cupping on the Katy Perry’s new music video! Instead of trying hypnotherapy, she went for facial acupuncture and cupping instead ❤️ If you’d like to learn more about cupping therapy, keep reading below. These cute heart-shaped cups are by “Love Cupping” created by Dr Kara MoraMarco (Aculand). If you’re in Singapore and […]
BODY
How does TCM view Sleep Apnea
Are you feeling tired all the time but you don’t know why? Friends say that it might be anxiety, hormonal, menopausal, emotional but you feel that those don’t really relate to you. If you live alone, perhaps it’s time to ask your close family or friend to monitor if you snore excessively and breathe properly […]
Lifestyle Tips for Eczema
Some of you might have read my previous post on “How does Chinese Medicine view Eczema“. In this post, I’m going to share some of the basic eczema care about supplements, moisturisers, bath and home care that you can easily incorporate into your lifestyle. Supplements Care Evening Primrose or Blackcurrant Oil Evening primrose oil has […]
Jade Roller Breast Massage
You probably have seen this ubiquitous jade or crystal device rolling around on social media. A quick #jaderoller search pulls up over 15,000 posts on Instagram! Do you know jade rollers can also be used on the body? We are going to take it down to the breasts with the jade roller. Yes ladies, your boobs. […]
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How does Chinese Medicine view Hypothyroidism?
“I have thyroid” – I hear that all the time and yes everyone has a thyroid. But what they really mean is “I have hypothyroidism”. So what is a thyroid? Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine glands, which make hormones. These thyroid […]