In my previous post, I wrote about whether healthy fats can cause dampness in the body and if you do, how can you get rid of dampness with TCM? If you feel cold all the time or constantly have digestive issues or have that constant brain-fog that affects your ability to concentrate, then perhaps it […]
BODY
Does eating healthy fats cause dampness according to TCM?
Healthy fats such as avocado, coconut oil, butter, MCT oils are the go-to fats now, but are they causing dampness in your body? In TCM food therapy, most will advice cutting down on “fatty and heavy flavored food” because they will increase dampness (think humidity), weaken the Spleen and affect your body in many ways. […]
The Ultimate Guide to In-flight Acupoints
Ladies and gentlemen,welcome aboard to Kanpoboliss Airline flight 361 to TCM Land ✈️. On this flight, there will be in-flight acupoints demonstrations, introductions to cupping, beauty therapy and some in-flight entertainments you can enjoy. Make sure your seat backs are pushed back to a totally relaxed position.We remind you that this is a fun-vibe flight. […]
Why you should care about Self Care
Self care has been the buzzword in the recent years and you’re bound to see an article on self care in wellness sites, yup including mine. Do a quick search on instagram and #selfcare brings up more than 6 million hits! So that exactly is self care? Sure, it’s about caring for yourself and it […]
Why You Should Gua Sha And Cup Your Way To Perfect Skin
Kanpobliss featured on “FEMALE” Magazine Singapore.