“I want my skin to have a radiant glow.” Perhaps facial acupuncture can help. Facial acupuncture works by inserting very thin needles into specific points on your face to create positive micro-trauma. This stimulates collagen production and encourages more blood & nutrient flow on the face, giving you a nourished glow from the inside out. […]
WOMEN
How to improve AMH with TCM?
What is AMH? Anti Müllerian hormone (AMH) is produced in the ripening follicles (primary and preantral) in the ovaries. The higher the number of cells that’s capable of turning into a mature egg, the higher the AMH is produced. AMH measures the quantity and not the quality of the eggs. To check AMH level, a […]
Jade Roller Breast Massage
You probably have seen this ubiquitous jade or crystal device rolling around on social media. A quick #jaderoller search pulls up over 15,000 posts on Instagram! Do you know jade rollers can also be used on the body? We are going to take it down to the breasts with the jade roller. Yes ladies, your boobs. […]
Top 10 lifestyle changes for PCOS
September is PCOS Awareness Month and here are the Top 10 lifestyle changes you want to consider for PCOS. If you need more info, read my previous posts on “What is PCOS” and “How Chinese Medicine View PCOS“. In the treatment for PCOS, there is no one-size-fits-all treatment but eating right for a healthy gut […]
How does Chinese Medicine view PCOS ?
How does Chinese Medicine view PCOS ? In Traditional Chinese Medicine (TCM), PCOS is categorised under “Dysmenorrhea (painful period)”, “Amenorrhea (no period)” or “Infertility” depending on individual symptoms. The main 3 organs responsible are Spleen, Liver and Kidney, and usually has an underlying dampness and blood stagnation with patterns of Qi and Yang deficiency. […]