September is PCOS Awareness Month and here are the Top 10 lifestyle changes you want to consider for PCOS. If you need more info, read my previous posts on “What is PCOS” and “How Chinese Medicine View PCOS“. In the treatment for PCOS, there is no one-size-fits-all treatment but eating right for a healthy gut […]
What is PCOS?
September is PCOS Awareness month and I’m going to share with you basics of PCOS and some of the supplements that may help you. They say there is no cure for but I don’t think so and believe that it can be reversed. Don’t say you got it from your mama or sister and give […]