“I want my skin to have a radiant glow.” Perhaps facial acupuncture can help. Facial acupuncture works by inserting very thin needles into specific points on your face to create positive micro-trauma. This stimulates collagen production and encourages more blood & nutrient flow on the face, giving you a nourished glow from the inside out. […]
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How TCM can help you with stress

They say when you are stressed, eat desserts because it’s “stressed” spelt backwards. Polishing off that tub of Ben & Jerry’s will probably make you sugar high and feel oh-so-comfy and all problems solved for about… 30 minutes tops. Then you’re back to stress-land once again. Rinse and repeat. 2 TYPES OF STRESS Stress can […]
Top 12 heavenly star acupoints you need to know

I believe most of you know what is acupoints, but have you heard of heavenly star acupoints? First of all, there are 361 main acupoints! There’s actually more, but this number is what the The World Health Organization (WHO) has identified as classical points in “A Proposed Standard International Acupuncture Nomenclature Report”. This number is […]
10 Myths about Endometriosis

March is Endometriosis awareness month. If you want to know more about what it is, the cause, diagnosis and how TCM treats it, you can read more in my previous post here. If you have endometriosis or know someone who has it, you’ve probably heard many advice which may or may not have been so […]
How to sleep better with TCM

Do you find yourself tossing and turning in bed unable to fall asleep? I guess we all have experienced bad sleep once in a while. You’re one of the few lucky ones if you haven’t! For the past few days, I have been having trouble sleeping and while watching “Sleepless in Seattle” on Netflix, I […]