September is PCOS Awareness month and I’m going to share with you basics of PCOS and some of the supplements that may help you. They say there is no cure for but I don’t think so and believe that it can be reversed. Don’t say you got it from your mama or sister and give […]
women’s health
How TCM can help you with stress
They say when you are stressed, eat desserts because it’s “stressed” spelt backwards. Polishing off that tub of Ben & Jerry’s will probably make you sugar high and feel oh-so-comfy and all problems solved for about… 30 minutes tops. Then you’re back to stress-land once again. Rinse and repeat. 2 TYPES OF STRESS Stress can […]
10 Myths about Endometriosis
March is Endometriosis awareness month. If you want to know more about what it is, the cause, diagnosis and how TCM treats it, you can read more in my previous post here. If you have endometriosis or know someone who has it, you’ve probably heard many advice which may or may not have been so […]
Fighting the Endometriosis War
The intense pain struck like a stabbing knife. The bloody war has started. They say you just have to fight it for 7 days and you’ll win it. No, that’s wrong. This is a Endometriosis War and no girls or women have to fight this every single month. March 24th is Worldwide EndoMarch and World […]