What is AMH? Anti Müllerian hormone (AMH) is produced in the ripening follicles (primary and preantral) in the ovaries. The higher the number of cells that’s capable of turning into a mature egg, the higher the AMH is produced. AMH measures the quantity and not the quality of the eggs. To check AMH level, a […]
Have you tried Cupping therapy?
Perhaps you’ve seen cupping on the Katy Perry’s new music video! Instead of trying hypnotherapy, she went for facial acupuncture and cupping instead ❤️ If you’d like to learn more about cupping therapy, keep reading below. These cute heart-shaped cups are by “Love Cupping” created by Dr Kara MoraMarco (Aculand). If you’re in Singapore and […]
Why I created Kanpobliss TCM Self Care App
As many of you might already know, I have just launched the Kanpobliss app on the 5th of May 2019! 🙌 What does Kanpobliss App do? Kanpobliss is a wellness brand that aims to promote health through the use of Traditional Chinese Medicine (TCM). It does so by creating TCM related content that is simple, […]
How does TCM view Sleep Apnea
Are you feeling tired all the time but you don’t know why? Friends say that it might be anxiety, hormonal, menopausal, emotional but you feel that those don’t really relate to you. If you live alone, perhaps it’s time to ask your close family or friend to monitor if you snore excessively and breathe properly […]
Lifestyle Tips for Eczema
Some of you might have read my previous post on “How does Chinese Medicine view Eczema“. In this post, I’m going to share some of the basic eczema care about supplements, moisturisers, bath and home care that you can easily incorporate into your lifestyle. Supplements Care Evening Primrose or Blackcurrant Oil Evening primrose oil has […]